![]() ![]() Monthly instalments and membership packages start at just £70 with access for 5 users on one device, so every family member can get active and feel their best for 2022. The UK’s first interactive home-fitness mirror! Delivering fully personalised, immersive sessions for the body and mind with live and on-demand classes, 1:1 personal training, and 2000 other workouts catering for every fitness goal. With an advanced sleep coach, strain coach, and even menstrual cycle coach built into the app, you use these insights to prime your mind and body for peak performance in your training, work, and your general health. Unlock your performance with this compact little strap (available in countless colour combinations), complete with a comprehensive iOS app that delivers your metrics and helps you gauge how impactful the diet, sleep, recovery, and training changes you’re making actually are. More than just a gimmicky fitness tracker to gift your fitness friend with – Whoop is for those that take their training seriously. They’ll even plant a tree for every mat sold with their charity partners, Tree-Nation. Stocked in Selfridges, The Sports Edit, My Gym Wardrobe +, the neat, commuter-friendly mat by Fable is crafted with eco-sensitive materials (PVC free and no toxic inks/glues) and a laser-engraved, fade-free dotted design to help you align in standing postures. Use the journal to map out the best route to achieving your goals and keep a permanent record of your progress. We particularly loved the Wellness Journal the perfect tool for the goal-setter or mindfulness master. Choose between eight themes such as travel, recipes, and wine, using the structured sections to prompt you as you document what you love. Great for those that like to capture and log the things which matter most to them. This is Silk Pillowcase (£47.99) This award-winning silk pillowcase has the magical ability to improve skin and protect your hair since it reduces the friction and breakage you’ll find with regular cotton bedsheets – perfect for countering the harsh Winter weather and helping those with fine, thinning hair (we’re looking at you, Uncle Jeff). I haven’t opened each of the doors yet (of course), but I’ve been told there are a pair of Christmas socks snuck in there… All proceeds go towards supporting Beder in its work normalising the conversation and reducing the stigma around mental health and suicide. ![]() Behind each of the 24 doors you’ll find aromatherapy products, herbal teas and health foods from brands including ThisWorks, Spacemasks, Bird & Blend, The Breath Space, Unrooted, and Joe & Sephs, and you’ll even gain exclusive access to an online breathwork platform, a live yoga class and calming bedtime app. Loóna, the award-winning sleeping app, has joined forces with mental health charity, Beder, putting a card for 3 months worth of restful sleep into the calendar. Stocking fillers, statement gifts, or even a last-minute advent calendar! We have some lust-worthy gifts prepared for the true health and wellness hero.Ī special, limited edition advent calendar curated with self-care and wellbeing in mind. 17 Christmas Gifts for the Health & Wellness Hero ![]()
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